SOUL BASED 1:1 COACHING
Coaching is about connection and collaboration. Options and choice. Exploring experience(s) that broaden your horizon, bring you into new creative territory, and expand your inner light.
Together, you and I co-create an experience that traverses the terrain of your own inner landscape. We listen and align with your desired outcomes, visions, dreams, and make space for them to take root within your body. Whatever your intention - to consciously heal, empower your creations, or simply REST in what is without expectation - you will be guided and supported in accessing your inner resources while cultivating the expansion of your inner light and radiance!
WHAT OPTION IS BEST FOR YOU?
Each coaching opportunity is supported by practices and resources that will expand your awareness and connection to life. From the movement based offerings of Open Floor and outdoor Dancing Freedom (Moving with Nature), to the language based, metaphoric, "clean" style of Soul Based Coaching, each session is guided by a somatic inquiry and foundational belief that the body knows.
YOUR BODY KNOWS!
As a coach I guide you into the terrain of your inner knowing, traversing landscapes through movement or metaphor. What is most alive can be revealed. What you already know can be illuminated. The work can be slow or fast. Subtle or grand. Regardless of the way, your desires can be brought to life when we stay present to it all, listening and following the thread that moves through you.
Please note that although these 1:1 sessions are an opportunity for deep inner work, they are in no way therapy, nor should it be a replacement for therapy. This is a supportive environment where participants are witnessed ~ listening and holding space is offered, rather than advice. Should issues arise beyond the scope of the session, it is the responsibility of each participant to seek out the support needed.