Through conscious dance I have (re)membered that I am FAR more effective when I am anchored IN my body. When I trust my intuition. When I STAY in the dance that is presenting itself. It is through the movement that I access wisdom. Through my body that inspiration is felt and revealed. Regardless of the obstacle. Regardless of the question. I take it INTO my dance. I welcome it ALL.
Surrender to the Dream
Spring calls us HOME
To come into contact with the natural world - to attune with it's coherence and rhythms - is one of the most healing and nourishing practices I know. We can experience this powerfully in the wild, yet it is just as accessible in our urban environment. To slow down and listen - to come into Presence and encounter our nature IN RELATIONSHIP to nature - may just be the greatest invitation to (re)member where and what we belong to.
How the Dance can Transform your Life
Winter Solstice - The Birth of a New Year
Birth is rarely a pain free process. Creation nothing short of transformative. It tests my tolerance and trust more fiercely than any other experience. Nearly ((every single)) time I find myself on such an edge, I waver. Pause. Sometimes, even, try to turn back. And yet, every time I stay with the ache in my heart, every time I willingly enter, knowing the experience at hand is the very thing I need to experience to move forward.