What you encounter, recognize or discover depends to a large degree on the quality of your approach. Many of the ancient cultures practiced careful rituals of approach. An encounter of depth and spirit was preceded by careful preparation. When we approach with reverence, great things decide to approach us. Our real life comes to the surface and its light awakens the concealed beauty in things. When we walk on the earth with reverence, beauty will decide to trust us. The rushed heart and arrogant mind lack the gentleness and patience to enter that embrace. ~ John O'Donahue
Spring is one of my favorite seasons. It is a time in which I can most palpably feel and remember the vibrant and thriving web of life of which we are ALL a part. Although always present, always pulsating, there are times I forget - my awareness lies dormant - particularly in a modern culture that has pulled itself out of belonging. And yet, every spring, my whole self irresistibly awakens to the electric aliveness and vibrational tone of ephemeral blooms, budding trees, birds nesting, and LIFE pushing it's way up through the moist soil, emerging anew. Spring beckons. Nature calls us home!
To come into contact with the natural world - to attune with it's coherence and rhythms - is one of the most healing and nourishing practices I know. We can experience this powerfully in the wild, yet it is just as accessible in our urban environment. To slow down and listen - to come into Presence and encounter our nature IN RELATIONSHIP to nature - may just be the greatest invitation to (re)member where and what we belong to.
To belong is to RELATE. To relate to our bodies. To relate to those in our lives. To relate to the natural world. How are YOU relating?
Through the dance I have learned many things that support this process. It offers a space in which we can connect and come home to ourselves - to slow down and BE Present with what is arising, within and around us. Through movement we integrate, relate, and grow in our capacity to KNOW - in our bones - our connection, our belonging, our nature.
This Earth Day, take time to find a place of beauty in the natural world. Consciously feel the texture of the space around you - of the way in which your body comes into connection and communication with the environment. Stay mindful. Open your field. Notice where your attention is drawn. When we walk on the earth with this kind of reverence, beauty will decide to trust us. And then...in that moment...when nature reveals herself, RELATE TO HER. Feel into the exchange of energy. Feel your belonging. You ARE nature!
WE BELONG TO EACH OTHER!
I love you. Keep going! Teresa