Conscious Dance Soul Coaching Embodiment

Embodiment • Spiritual Inquiry • Belonging


Rooted and Rising is dedicated to conscious movement and coaching practices
that support an integrated approach to healing, transformation and creative engagement. Each practice is an invitation to our bodies, our relationships, our lives
and the earth. Through somatic based movement and clean coaching we foster deep presence, heart-centered awareness and resourcefulness; anchoring insight and inquiry into the body...awakening to and through our daily lives. 

1:1 Coaching


Grounded & Expansive.  Awake & Engaged.  Rooted & Rising.  Join us!

If we surrendered to earth’s intelligence
we could rise up rooted, like trees.
— Rainer Maria Rilke
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