Rooted & Rising
Embodiment • Spiritual Inquiry • Co-Creative Community
Rooted & Rising is dedicated to conscious movement practices that support an integrated approach to healing, transformation and creative engagement. Each practice is an invitation to BE in the world - to explore, expand and understand with heart-centered awareness. Through embodied movement we cultivate deep presence AND expand consciousness. We anchor our spiritual inquiries into our bodies, awakening in and through our daily lives.