Conscious Dance Soul Coaching Embodiment
 

Embodiment • Spiritual Inquiry • Belonging

 

Rooted and Rising is dedicated to conscious movement and coaching practices that support an integrated approach to healing, transformation and creative engagement. Each practice is an invitation to Belong...to our bodies, our relationships, our lives and the earth. Through somatic based movement practices and Soul-based coaching we foster deep presence, heart-centered awareness and resourcefulness - anchoring insight and inquiry into the body as we awaken to and through our daily lives. 

1:1 Coaching

Movement

Grounded & Expansive.  Awake & Engaged.  Rooted & Rising.  Join us!

If we surrendered to earth’s intelligence
we could rise up rooted, like trees.
— Rainer Maria Rilke
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