It can be restorative to sit quietly in the darkness and drink in the mystery of the Great Unknown. The same is true for silence and stillness and aloneness. Now and again we need to retreat to an inner sanctuary - to dream big empty thoughts in the tranquil depths.
This is the time of year for that kind of rejuvenation - to contemplate and rest in the silence of the season - to connect with our inner light and wisdom.
During this Winter Solstice retreat we will weave the power of conscious dance and sitting meditation to bring awareness to both our movement and our stillness - to settle our systems and quiet our minds - to listen with conscious intent - to ignite our inner flame.
What participants are saying:
All genders are encouraged to attend - all bodies, all abilities, all backgrounds.
Slow down & let go. Rest & reflect. Set your intentions. Join us!
Schedule: December 17, Saturday 3:00pm - 9:00pm
Includes alternating movement with stillness, a Winter Solstice spiral to honor and celebrate the return of the light, and a community potluck dinner (bring a dish to pass).
Investment: $75 ($60 before December 1, 2016)
Please note: ALL proceeds from this event will be donated to the Standing Rock Medic & Healer Council (https://medichealercouncil.com/donate/) toward the purchase of much needed medical supplies and items that tend to the HEART & BODY of Standing Rock.
Cancellation Policy: No refunds can be issued less than 7 days from the start of the event. Any fees paid, less $30, can be applied to a future program.
Tula Yoga & Wellness
99 Snelling Avenue North
St Paul, MN 55104