Meditation

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Dec
17
3:00 PM15:00

Winter Solstice - Rest & Reflect with Conscious Movement & Sitting Meditation

Winter Solstice is a rich contemplative time of year - a time to rest in the silence of the season and connect with our inner light and wisdom. Together we weave the power of conscious dance and sitting meditation - deepening awareness in both movement and stillness - to settle our systems, listen with conscious intent and ignite our inner flame. 

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