Open Floor with Jo Cobbett
You are invited to join us for a workshop focused on removing obstacles in your life, transforming limitations and dancing your creative passion as you expand your movement vocabulary. How can we utilize our dance to shift patterns and processes that govern our everyday dance? We’ll connect to self and source with breath, embodied movement and exercises that unify our intentions. You can transform your life with this work, Dancing with Ganesh!
Jo Cobbett has always been dancing; with color, with light, with music, to the beating heart. She has been offering opportunities for movement exploration since 1994, and continues to teach globally, fostering communities in motion through her unique synthesis of years of collective wisdom and study with moving masters: Gabrielle Roth (5Rhythms®), Emilie Conrad (Continuum Movement™), Susan Harper (Continuum Montage™), Camille Maurine (Moving Theater), Vinn Marti (Soul Motion™), Alana Shaw (Turning The Wheel), Paula Shaw, Nina Wise, Anna Halprin, and Ruth Zaporah. Most recently she has completed her training with the Open Floor, an inclusive embodied mindfulness practice that deeply resonates with all her sensibilities.
You can learn more about Jo and her work here
May 5 & 6, 2017
Friday only $35
Friday and Saturday $135 by April 7; $170 thereafter
Rooted and Rising strives to bring the dance to as many bodies as possible! Therefore, one or two scholarships will be offered to those whom are sincerely dedicated to learning and contributing to the community but unable to pay in full. Preference will be given to those who are committed to the full weekend experience. If you would like to be considered please send your name, a brief summary of your situation and your interest in the event no later than April 14, 2017 to firstname.lastname@example.org. Participant(s) will be drawn (at random) one week before the event begins.
30 days in advance = $25 cancellation fee
14 days in advance = $50 cancellation fee
No refunds can be issued less than 14 days from the start of a workshop. Any fees paid (minus $50) can be applied to a future program.
Tula Yoga & Wellness
99 Snelling Ave N, St Paul, MN