Back to All Events

Rhythm of the Year - Honoring the Seasons

  • Tula Yoga & Wellness 99 Snelling Avenue North Saint Paul, MN, 55104 United States (map)

"As above, so below. As within, so without"

All things move in cycles and waves. Each breath, each day, each season, each life…all a reflection of the natural rhythms and universal principles that govern ALL of creation. 

Join Adam Fisher, Kat Kolegas, Rae Eden Frank, and Teresa Reid to honor and align with the energies of the season while celebrating the cycles of our lives and our place within the whole.

Each session is supported by seasonal rituals, conscious dance, inquiry and integration practices to pause, reflect and align with the rhythms of the season: 

2019 dates:
Saturday, March 23, 2-5pm: SPRING
Saturday, June 22, 2-5pm: SUMMER
Saturday, September 21, 2-5pm: AUTUMN
Saturday, December 21, 2-5pm: WINTER

WHERE: Tula Yoga & Wellness - 99 Snelling Ave N, St. Paul

INVESTMENT: $25 to $40

REGISTRATION: www.tulayogawellness.com

DETAILS:
*Sessions are designed for ALL bodies and abilities, ages 16+. 
*This is a drug-free, alcohol-free, and cell-phone free space.
*Free parking is available on nearby residential streets. 
*Wear layers to accommodate both movement and stillness.
*Please arrive by 1:45 to settle into the space and be present to create our container together. 

Facilitated by Adam Fisher, Kat Kolegas, Rae Eden Frank, and Teresa Reid

Earlier Event: June 13
Open Floor Meditation Cycle
Later Event: July 2
Dancing Freedom @ Hidden Falls