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Rhythm of the Year - Honoring the Seasons

"As above, so below. As within, so without"

All things move in cycles and waves. Each breath, each day, each season, each lifeā€¦all a reflection of the natural rhythms and universal principles that govern ALL of creation. 

Join us to honor the turning of the Wheel of the Year ~ to align with the energies that move and shape us ~ to celebrate the cycles of our lives and our place within the whole. 

Each session is supported by seasonal rituals, conscious dance, inquiry and integration practices to pause, reflect and align with the teachings of the season: 

2019 dates:
Saturday, March 23, 2-5pm: SPRING ~ Seeds of Intention
Saturday, June 22, 2-5pm: SUMMER ~ Ignite Creative Potential
Saturday, September 21, 2-5pm: AUTUMN ~ Harvest Gratitude
Saturday, December 21, 2-5pm: WINTER ~ Rest and Renew

WHERE: Tula Yoga & Wellness - 99 Snelling Ave N, St. Paul



*Sessions are designed for ALL bodies and abilities, ages 16+. 
*This is a drug-free, alcohol-free, and cell-phone free space.
*Free parking is available on nearby residential streets. 
*Wear layers to accommodate both movement and stillness.
*Please arrive by 1:45 to settle into the space and be present to create our container together. 

Facilitated by Teresa Reid  

Earlier Event: November 3
Dancing Freedom
Later Event: April 26
Conscious Dance Community Visioning