What happens when you intermingle a movement practice designed to access and express your authentic being with a trauma healing practice crafted to teach your nervous system how to settle and regulate itself?
The Soul Motion™ practice encourages us to:
•Explore and discover our interior worlds of image, emotion, and Spirit.
•Relax with the mystery, magic, and creativity of our embodied presence.
•Bring what we have accessed into our everyday, every moment dance of life.
Somatic Experiencing (SE™) Provides:
•Effective skills for resolving trauma symptoms and relieving chronic stress.
•Restoration of the body, psyche, and nervous system to process adverse events.
•Increased vitality, equanimity, and growing sense of peace and safety.
This inquiry will be explored and integrated throughout the weekend within a sacred container of self-exploration, supportive collaboration, and caring community.
This workshop is facilitated by K'lea Andreas. K'Lea is a dancer, healer, and teacher. She guides people to an empowered, expansive and peaceful place within themselves. Her certifications cover 29 years of study and include many healing modalities, 5 Rhythms, and Soul Motion. She is currently studying Somatic Experiencing and Open Floor. She is known for providing a safe and creative field for personal exploration.
May 29, Friday 7:00pm - 9:30pm
May 30, Saturday 11:00am - 6:00pm
May 31, Sunday 1:00pm - 6:00pm
Price: Friday only $35 - Full weekend $200
Early Registration: $25 - $175 if paid in FULL with check or PayPal by May 15th, 2015
For more information or to register, email Teresa Reid
30 days in advance: $25 cancellation fee
14 days in advance: $50 cancellation fee
No refunds can be issued less than 14 days from the start of a workshop. Any fees paid (minus $50) can be applied to a future program.
Tula Yoga & Wellness
99 Snelling Avenue North
St Paul, MN 55104